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  • Hakeem Basit Khan

Should parents be obliged to immunized their children –

In spite of the fact that parents can make their decisions in terms of immunizing or not immunizing their children from deadly disease they have to feel a responsibility to their children.


We all know that children who are less than 6 or 7 age are vulnerable to diseases and should have fatal results or big problems in their fourth coming future life if they are not protected from heinous diseases

There are two ways in which humans acquire natural immunity actively when a person has first suffered and then recovered from an illness and passively when readymade protection is transferred in to the body.

New artificially acquired immunity can help the body to fight disease so we can use active immunization as a preventative measure.

When a person is vaccinated against illness by injection or oral ingestion of a tiny amount inactive germs not enough to actually cause him or her to contract the illness.

Intervention using passive immunization on the other hand, is a method of curing an illness after it’s late for prevention it’s less effective than active immunization and takes longer to work

When the immune system starts to produce antibodies to match the introduced Auntie Jen .this is called a primary reaction.


Boost your immunity system by eating These Item it will build up your immune system and make you brawny enough to face the dare of animation.

1. Yogurt 2. Spinach 3. Almonds 4.Citrus 5.Broccoli 6.Bell peppers 7.ginger

Eggs are a treat for the brain they passes chaline, A Nutrients known to boost memory.

Garlic can boost your immune system

An Immunity- Boosting antioxidant.


HOW CAN NUTRITION SUPPORT IMMUNE HEALTH?

The Immune system needs energy and a variety of nutrients to produce a functional immune response. Specific nutrients import the physiological mechanisms involved in the inflammatory response, such as the recruitment of immune cells and chemical mediators that communicate between cells in the immune system.

Diet, Exercise, Age, psychological stress and other factors on the immune response


WAY TO BOOST YOUR IMMUNE SYSTEM..


Maintain a healthy diet - there is no doubt that individuals must take some responsibility for their diet and health. The argument to support this is the fact that adults have free will and make their own choices about what they eat and the exercise that they do. Children are also becoming less healthy .however, their parents are the ones who provide their evening meals so it is their responsibility to ensure these meals are nutritious and encourage them to avoid junk food and sugary snacks during the day..


Minimize stress level- it is believed that stress has become one of the fundamental issues that many countries experience these days. However, there are some reasons for this detrimental mental condition and there also solutions that can be implemented to decrease the stress levels among people .one of the reason that develop anxiety levels among people is the heavy workload that people have to complete before the deadlines. People get easily stressed out because if they do not meet the requirements there is high probability of them getting demoted there is a high probability that they will get demoted.


Stay Hydrated- firstly, lemon juice is a great source of vitamin c, thus it helps boost your immune system in fighting off colds and flu. Moreover, lemons are great for combating skin ageing because they are rich in antioxidant lemon also helps clean our urinary tract and detoxify our livers.


Sleep help to boost the immune system- one earlier misconception that has now been revised is that the body completely slows down during sleep, it’s now dear that the body’s major organs and regulatory systems continue to work actively- the lungs, heart and stomach for example. Another important part of the body also operates at night the glands and lymph nodes, which strengthen the immune system. This is commonly why the body’s natural immunity is weakened with insufficient sleep.

In some cases, certain systems actually become more active while we sleep .hormones required for muscles development and growth, for Instant , as well as the growth of the new nerve cells. In the brain, activity of the pathways needed for learning and memory is increased.

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